What Makes Food Super-Nutritious?
Listen now
Description
My guest today is Dan Kittredge, who knows more about what makes food nutritious than anyone I know.  Dan Kittredge has been an organic farmer for more than 30 years and is the founder and executive director of the Bionutrient Food Association (BFA), a non-profit whose mission is to “increase quality in the food supply.”  Known as one of the leading proponents of “nutrient density,” Dan works to demonstrate the connections between soil health, plant health, and human health. Out of these efforts was born the Bionutrient Institute, which has engineered a prototype of a hand-held consumer spectrometer, designed to test nutrient density at point of picking or purchase.  He has decades of experience literally testing growing methods and measuring the nutrient density both in plants and livestock. As people extol the benefits of organic, zero-dig, regenerative farming and the harms of our herbicide and pesticides laden food supply, Dan has actually been measuring and working out what farmers and growers have to do to get the healthiest soil for the healthiest plants. Not only am I honoured to have Dan as my podcast guest but also he’s coming to our farm in the Black Mountains in June to teach us, and others, how to grow super-nutritious food. See foodforthebrain.org/kittredge-workshop
More Episodes
Ask the man in the street what’s driving Alzheimer’s and they’ll probably say a third is in the genes. Or that it’s just what happens when you age. Neither of these statements are true. Alzheimer’s is a largely preventable disease and my guests today are tackling the two fundamental...
Published 03/08/24
My podcast guest is Dr Georgia Ede, MD, a Harvard-trained, board-certified psychiatrist based in Northampton, Massachusetts, USA. Her interest in nutrition arose after discovering a new way of low carb ketogenic eating that reversed several bewildering health problems. Her speciality is...
Published 02/02/24