Patrick Holford: Simple Wisdom for a Healthy Life Podcast -

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Patrick Holford

Simple Wisdom for a Healthy Life

”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition

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Ratings & Reviews

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5.0 stars from 12 ratings

Excellent

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“My wife has rated Holford for years Recently since Rona Panicdemic I have become aware the more we understand ourselves be it psychologically or physiologically the better our health outcomes I have heard dr kendrick twice now A great pitch of science + explanation REALLY EXCELLENT Thankyou”

qwessdfgy via Apple Podcasts · Great Britain · 02/15/23

Recent Episodes

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What Makes Food Super-Nutritious?

My guest today is Dan Kittredge, who knows more about what makes food nutritious than anyone I know. Dan Kittredge has been an organic farmer for more than 30 years and is the founder and executive director of the Bionutrient Food Association (BFA), a non-profit whose mission is to “increase...

Published 04/05/24

Patrick Holford: Simple Wisdom for a Healthy Life

Published 04/05/24

Making Alzheimer's Prevention a Reality: Meet the Experts

Ask the man in the street what’s driving Alzheimer’s and they’ll probably say a third is in the genes. Or that it’s just what happens when you age. Neither of these statements are true. Alzheimer’s is a largely preventable disease and my guests today are tackling the two fundamental...

Published 03/08/24

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