In this episode, join Paul Mort and, Arjuna Ishaya. The Ishayas are an ancient, non religious, spiritual order of monks devoted to experiencing higher states of consciousness Here's what we covered; How to live life being present, What life is like as a devoted Ishaya MONK, Using meditation as a tool for clarity, How to find peace through acceptance And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk