In this episode, join myself on the LESSONS I've have learnt over the past year from being booze free. Answering questions from you guys, I give you tips & tricks, Guidance & some hard truths that might be uncomfortable to hear. This is NOT a preaching video to try and get you to stop drinking but it will give you some useful information from someone who is ACTUALLY on the journey right now.

In this episode, join Paul Mort with Rob Blackburne, Rob talks to us about how he coaches Premier League footballers, the mental health problems inside of football right now & how he became a coach. This podcast we dive into the current problem with young footballers, how Rob & Luke O'Nien have built their Inner Game Academy for young aspiring footballers & the amount of abuse footballers get on a daily basis. I LOVE talking football and hearing it from Rob's perspective was a...

In this episode, join Paul Mort with 'Mr Sunderland' Luke O'Nien. Luke talks to us about how he has managed to overcome dark thoughts from his injuries & This podcast is AMAZING (Not biased...) Luke tells us everything from the best player he's played with, How Watford released him as youngster & his passion for football which has driven him through his whole life.  I could have talked with Luke all day! It was a pleasure to talk to the Sunderland Captain about the club I love &...

In this episode, join Paul Mort with Nick Capo. Nick talks to us about how he blew up on social media through the pandemic by being one of the first gym owners to take the stance of not closing in Liverpool. He also tells us stories of how the local police & government tried to deal with him and other gym owners in the area. This podcast takes so many twists and turns. Nick tells us how he got locked up for importing & exporting drugs, prison life & how he has now transformed his...

In this episode, join Paul Mort with Joe Woodhouse. Joe talks to us about how to deal with the cost of living crisis and how everyone can potentially save that little bit extra cash. This podcast has a rollercoaster of emotions, when Joe tells us about how he dealt with finding out his mum had stage 4 terminal cancer all the way up until her passing. We also find out about how Joe dealt with panic attacks whilst working in Abu Dhabi. This is such a great podcast where we talk about a wide...

In this episode, join Paul Mort with Tony & Sarah Jeffries. Former professional boxer now Youtuber Tony Jeffries joins Paul and talks all things from youtube growth over the recent years, travelling the world & how he became the face of a Levi's advert. This podcast has it all as Tony & his wife Sarah tells us everything about how they are travelling the world, Home schooling their three daughters and how they continue to run such a successful business! Tony tells us how he...

In this episode, join Paul Mort & Lesley Mort. Lesley joins Paul to talk about all things from how Lesley joined the business, The first changes which she implemented into the business & her future goals. This podcast has Lesley tells us some of the biggest business mistakes people are making RIGHT NOW, how to overcome them & her future travel plans WITHOUT Paul! Who the f*ck Is Paul Mort? Current UK Master Coach of the Year, World-Class Coach & International speaker I...

In this episode, join Paul Mort & Adam Collard. Love Island's Adam joins Paul and talk all things from recent cheating allegations on Paige Thorne, Love Island secrets and how he started his gym business at the age of 21. This podcast has it all as Adam tells us everything about her Love Island experiences & how much abuse he has received over the recent months due to that one TikTok video. If you want to know what it was like being one of the most famous Love Island contestants and...

In this episode, join Paul Mort & Russell Kane. On this podcast we dive in deep with Russell Kane about his life when growing up, men's mental health & parenthood. In this podcast we see a more serious side of Russell Kane as we ask some hard hitting questions... If you want to know what it is like to be one of the most successful stand up comedians in the UK, this is the podcast for you... and so much more.. you're going to LOVE this. For show notes, updates and free stuff.....

In this episode, join Paul Mort & Holly Hagan-Blyth. Geordie Shore's Holly joined Paul and talk all things from Geordie Shore, Marriage & how she P*ssed off the entire fitness community. This podcast has it all as Holly tells us everything about her experiences in Geordie Shore, how she dealt with all of the online abuse & how handled fame at 18 years old. If you want to know what it was like being one of the first OG's on Geordie Shore and how life has been since, then this...

In this episode, join Paul Mort & Tv Celebrity Vicky Pattison. Vicky joined Paul talk all things from Geordie Shore, I'm a Celebrity & how she was told she would never make it because of where she was from. This whirlwind of a podcast has it all as Vicky tells us everything about dealing with her own inner critic, how the jungle changed her life & how she made it in the TV business. and so much more.. you're going to LOVE this. For show notes, updates and free stuff.. don't...

In this episode, join Paul Mort and Richie Weetman who is a current client of Paul, fellow Sanddancer and Founder of "Yoga for Knackered Backs". If you're struggling with chronic back pain then this one might just be for you. Richie, like most, had a-lot of free time during lockdown and decided to hang up his Sea legs and decided to put on his entrepreneurial hat, testing multiple business ideas. Two of which are flourishing post-pandemic, we covered a-lot in this one so make sure you grab...

In this episode, join Paul Mort as he opens up about how he is now 7 months alcohol free & his biggest tips on how you can do it too. Paul shares his insights from his new booze-free life, how his kids felt about him drinking & answers your questions about how to do deal with peer pressure from friends, relatives and work colleagues aswell as how it has affected his social life... and so much more.. you're going to LOVE this. For show notes, updates and free stuff.. don't forget to...

In this episode, join Paul Mort & Writer, Producer & film star Mark Hockings. Mark has recently released a blockbuster film 'Prizefighter: The Life of Jim Bleacher' starring a star studded cast including Russell Crowe & Ray Winstone.  Mark opens up about his boxing world champion dad, David 'Bomber' Pearce & how he managed to attract some of the biggest hollywood actors to star in his hollywood film! Along with so much more... For show notes, updates and free stuff.. don't...

In this episode, join Paul Mort & Ex-Geordie shore member Aaron Chalmers. After 3 years in the making Aaron joined us on the podcast to share his recent struggles with alcohol and how it ruined his relationship with his partner Talia A raw and authetic look on life on the inside of one of MTV's biggest reality TV stars. We go deep on how combat sports has changed his life and allowed him to focus on other thing in his life apart from booze We go deep on this one, hope you guys enjoy... ...

In this episode, join Paul Mort & Tommy 'Timebomb' Sutherland. Serial entrepreneur, Tommy has international portfolio of companies ranging from B2B, service, accredited training schools, residential rentals & new house build construction. Tommy opens up about the struggles of being a single dad after losing the mother of his children, how he handled the adversity with his back against the ropes If you're keen on leadership, time-managment and scaling then grab a pen and paper...

In this episode, join Paul Mort & Savannah 'Silent Assasin' Marshall, British professional boxer who has held the WBO female middleweight title since 2020. Savannah opens up on her relationship with Peter Fury and how helped the transition from ameateur to Pro alongside her biggest mental struggles with boxing and specific brain exercises she's uses to overcome them How she nearly quit boxing after chasing the olympic dream and much much more.. For show notes, updates and free stuff.....

In this episode, join Paul Mort & Craig Gillespie - Craig is a divorced dad of 2 boys, keen mountain biker and is extremely passionate about branding. Craig’s career in the design industry spans 20 years. For the last two years, he’s worked to establish and grow his own business and now uses that experience to help others do the same. Craig is known for taking brands from concept to launch stage in record time. For show notes, updates and free stuff.. don't forget to subscribe to the...

In this episode, join Paul Mort & Richard Crow (Affectionately known as Big Pappa Crow) was my 2020 Man of the Year and he is a world class mortgage and insurance broker. For years he struggled with drugs and alcohol and found himself in £52,000 of debt. He found there was no real help out there that altered peoples views on money, and I bullied him in 2021 into starting a Coaching Program called Financeformation where he transforms peoples money mindsets and teaches them his famous 5...

In this episode, join Paul Mort Heath Groves.  After having one of the most traumatic starts in life this former boy solider switched careers and fired through the ranks of the IT industry working for the largest global brand on the planet.   in 2009 he founded Sundown Solutions and is now the CEO for one of Lancashire’s fastest growing Tech Companies which now employees over 50 people and has won three Red Roses over four years.     For show notes, updates and free stuff.. don't forget to...

In this episode, join Paul Mort and Chris Tibbetts. Chris has overcome a BAD relationship with food and managed to drop 110KG which has improved the quality of his life in all areas Here's what we covered; How fat Chris REALLY was when he was MORBIDLY obese, What ‘triggered’ him to make a change, How he lost 110kg and How to get a handle on BINGE EATING And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and, Arjuna Ishaya. The Ishayas are an ancient, non religious, spiritual order of monks devoted to experiencing higher states of consciousness Here's what we covered; How to live life being present, What life is like as a devoted Ishaya MONK, Using meditation as a tool for clarity, How to find peace through acceptance And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and James Smith. James, a former marketing student of Paul's, has altered the tragectory of his life when he took on his new "no b******t" approach to life... Here's what we covered; How 98% of ticket holders have requested to keep tickets, Finding humour in ANYTHING, online presence ID verification and Vaccine passports And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and Master Baker, Lucy Lord. Lucy worked in Vet Pharmaceuticals Sales travelling the world but then decided to follow her passion - Baking... We covered; Being a Sunday Times Best selling author, Growing up as a youngster in the middle east, Why she left her job of 11 years, Methods Lucy used to counter her negative self talk And much more... For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to...