Yoga 2011b
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Description
This course emphasizes the physical practice of exercises which provide gentle muscle stretching and range of motion around the joints. Course content includes breathing and relaxation techniques leading to total relaxation and mind/body harmony
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This course emphasizes the physical practice of exercises which provide gentle muscle stretching and range of motion around the joints. Course content includes breathing and relaxation techniques leading to total relaxation and mind/body harmony
Published 05/22/11
This course emphasizes the physical practice of exercises which provide gentle muscle stretching and range of motion around the joints. Course content includes breathing and relaxation techniques leading to total relaxation and mind/body harmony
Published 05/22/11
This course emphasizes the physical practice of exercises which provide gentle muscle stretching and range of motion around the joints. Course content includes breathing and relaxation techniques leading to total relaxation and mind/body harmony
Published 05/22/11
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