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Thomas Lilley & John Sheridan
Peak Speak
A Powerlifting Podcast
A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
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Ratings & Reviews
4.9 stars from 94 ratings
Listening to your podcasts is like sitting in on a casual conversation between the both of you sometimes lifting related and sometimes a digression. It’s so easy to listen to being full of entertaining banter, random off topic points intertwined with highly valuable strategies, tips, facts, etc...Read full review »
Dymonty via Apple Podcasts · Australia · 07/13/22
Finally Understand Squat Bracing
I followed along (sitting here in my cubicle) with the little drill that you use to que the brace. Wow, that is so easy. Makes total sense. Thank you.
samastew via Apple Podcasts · United States of America · 10/25/21
Better than creatine!
I get stronger just from listening!
B. Akerlund via Apple Podcasts · Australia · 04/13/21
Recent Episodes
Thomas Lilley and John Sheridan, delve into the age-old clash between science nerds and meatheads within the powerlifting community. 🏋️‍♂️🧪
Published 04/28/24
On today's episode, media manager Sam Williams (@leumasthegreat) joins Thomas and John to celebrate 250k downloads, with a recap of our journey along the way and how we think Powerlifting has changed during this time.
Published 03/11/24
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