In this episode, we explore the complex and often challenging dynamic of people-pleasing with family members. From childhood conditioning to societal pressures, many of us have learned to prioritize others' needs and wants over our own, especially when it comes to our families. But at what cost? Join me as i discuss the impact of people-pleasing behaviors on our relationships with family, as i share personal stories and insights on how to break the cycle and develop healthier, more authentic connections. From setting boundaries to practicing assertive communication, i offer practical tips and strategies for overcoming people-pleasing tendencies and fostering stronger, more fulfilling relationships with those closest to us. Whether you're struggling to break free from the cycle of people-pleasing with your parents, siblings, or extended family, this episode offers valuable insights and inspiration for anyone seeking to prioritize their own needs and live a more authentic life. For questions and feedback, reach out to me on ⁠⁠Instagram⁠⁠ or  📧 email me [email protected]. If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform. This helps in reaching a wider audience and bring more quality content to you. Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode. And if you know someone who might enjoy our content, please share it with them! sheilakimani.com