Episode highlights:
Self-sabotage and people-pleasing: Two sides of the same coin
The effects of self-sabotage and people-pleasing on our mental and emotional health
Overcoming self-sabotage and people-pleasing: Setting boundaries and prioritizing our well-being
How self-sabotage and people-pleasing can impact our confidence, self-esteem, and decision-making abilities
Breaking the cycle: Practical tips and strategies for regaining your confidence and achieving your goals
For questions and feedback, reach out to me on Instagram or 📧 email me
[email protected].
If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform. This helps in reaching a wider audience and bring more quality content to you.
Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode. And if you know someone who might enjoy our content, please share it with them!
Thank you for your support. :-)
Remember to live your best life and be kind to yourself along the way. Until next time!
sheilakimani.com