In this podcast episode, hosted by Sheila Kimani, mindset and confidence coach, we explore the connection between perfectionism and people pleasing: How the desire to be "perfect" can fuel people pleasing behavior and ways to overcome it. main points from the episode: The desire to be perfect can lead to people pleasing behavior, where we seek constant approval from others Perfectionism is a personality disposition characterized by a relentless pursuit of extremely high standards and overly critical self-evaluations People pleasing behavior often comes from the desire to be perfect and to avoid rejection, but it can lead to resentment and burnout and much more. To register for my UPCOMING workshop on overcoming the people pleasing cycle, click here. Looking forward to seeing you there! For questions and feedback, reach out to me on ⁠Instagram⁠ or  📧 email me [email protected]. If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform. This helps in reaching a wider audience and bring more quality content to you. Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode. And if you know someone who might enjoy our content, please share it with them! Thank you for your support.  :-)  Remember to live your best life and be kind to yourself along the way. Until next time! sheilakimani.com