In this podcast episode, hosted by Sheila Kimani, mindset and confidence coach, we will dive into the reasons why people find themselves engaging in people pleasing behaviors without even realizing it. People pleasing is a common habit that often stems from a desire to be liked, accepted, and avoid conflict but we can break free from this vicious cycle of people pleasing. For questions and feedback, reach out to me on Instagram or  📧 email me [email protected]. If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform. This helps in reaching a wider audience and bring more quality content to you. Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode. And if you know someone who might enjoy our content, please share it with them! Thank you for your support 😊.