Welcome to the Outside The Box Podcast, hosted by Ben Rogers and presented by Performance Medicine. On this podcast, you'll find Outside The Box Stories and Outside The Box Conversations. Both of these series highlight health and wellness experts that are thinking "Outside The Box" with their philosophies and treatments. You'll also find stories of people like you and me who have chosen to look "Outside The Box" with their own health journeys. And finally, each week we have a Q&A Episode with Tom Rogers MD where he answers YOUR health and wellness questions. Hope this podcast brings you value!
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
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Published 04/30/24
Making dietary changes can be daunting. In this episode, Nutrition Coach Lucas Schmidt sheds light on Ben's food vices and provides tips on how to transition them into a healthier diet.
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Published 04/25/24