Why do some animals live longer than others? Is there a single factor that can be given credit for this? Yes! Breathing! Ex-Pharmacist turned Breathwork expert Niraj Naik dives into the science and art of Breathing in this episode of Perishable Wisdom. Shayamal and Niraj talk about the different techniques of breathing and how each of them is best suited for the different kinds of energies all individuals naturally have.  They also talk briefly about fasting, plant-based medicine, psychedelics and is breathing connected to longevity? Niraj Naik is the founder of the healthcare brand ‘SOMA Breath’ which is dedicated to enlightening people on topics of holistic health, breathwork, medications, restful sleeping and much more. After battling a life-threatening disease he also came with his book ’Ulcerative Colitis Treatment: How I Beat Ulcerative Colitis - The Natural Way. Connect with us:  Niraj: Instagram Shayamal - Instagram and Twitter Other Links: Free Masterclass See omnystudio.com/listener for privacy information.