During this time we all need to find ways to get through the devastating second wave of coronavirus in India. The impact of the pandemic has been extremely heartbreaking and so many of us are struggling mentally, emotionally and physically. In this episode of Perishable Wisdom, we talk about the 5 essential elements one can manage to overcome the problems we or someone we love are facing mentally and physically. The 5 tips covered: 1. Physiology 2. Psychology 3. Spirituality  4. People that surround you 5. Environmental Network Let's be aware of our surroundings, everyone is a little sensitive right now and we all need to be patient and tolerant with the people around us. For brand partnerships, collaborations and sponsorship opportunities, send us an email at [email protected] Perishable Wisdom is a WYN Studio production. Find us at http://wyn.studio. Connect with me: Shayamal - Instagram and Twitter See omnystudio.com/listener for privacy information.