Who I am, and what I am.
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Description
A glimpse into my life. A getting naked with the truth type of moment
More Episodes
Published 02/24/20
Taking a pause to breathe prior to reacting can give us a better perspective as to how we wish to move forward in our lives
Published 01/31/20
A tool to use to relieve our overconsumption of technology and a mindful approach to eating
Published 01/27/20
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