Episodes
A glimpse into my life. A getting naked with the truth type of moment
Published 02/24/20
Published 02/24/20
Taking a pause to breathe prior to reacting can give us a better perspective as to how we wish to move forward in our lives
Published 01/31/20
A tool to use to relieve our overconsumption of technology and a mindful approach to eating
Published 01/27/20
A reading about how we project our fears, Insecurities into our daily decision making
Published 01/24/20
What’s your motive behind being a “good person”
Published 01/14/20
Our uniqueness and our similarities are essential parts of our being
Published 01/07/20
A reading from don miguel Ruiz the voice of knowledge
Published 01/05/20
January 3rd from the book of awakenings by Mark Nepo.
Published 01/04/20
A reading from the book of awakening by mark nepo for January 2nd
Published 01/04/20