“If you are a fitness professional, this is an absolute must, you can not pass on the wealth of knowledge that Mike delivers on a weekly basis. The guest are top notch, his topics are so much more than “do this/avoid that/sets/reps”. As a coach and business owner, I’ve found more valuable insight from this podcast than I could have fathomed. Mike is one of the elite brains in this field, and it shows in the quality of each episode.
If you are a health oriented, fitness minded individual, then this podcast is going to keep you safe/healthy/training smart for LIFE. Every episode is chock full of valuable takeaways that can be applied immediately.
Keep it going! Look forward to the new episode each week-and hoping to make a trip to IFAST this summer to finally see it all in person.”
Peak Performance SJ Mark via Apple Podcasts ·
United States of America ·
03/29/18