Both physios and athletic development coaches, Tracy Fober and Domhnaill Fox navigate through the world of rehab.
Raising questions and starting a dialogue on how we work, problem solve and learn.
Aiming to start a long and fruitful discussion series around all things Physio & the Art of Human Performance
This is a discussion about our exposure to and use of boxes, steps and blocks. We discuss where and how they were introduced to us, what we use them for and how we coach their use. We give an insight into the thought processes and decisions we make around progression and variation with boxes. We...
Published 02/27/21
This is a discussion about our exposure to and use the simple hurdle. We discuss where and how it was introduced to us, what we use it for and how we coach it. We give an insight into the thought processes and decisions we make around progression and variation with the hurdle. We also talk about...
Published 02/14/21