Today we introduce the Hydra Defense™, an original strategy for guarding against cross-court speed ups. We analyze different defensive methods for pickleball players on the left and right side of the court, adopting a forehand or backhand 'shield' depending on their position and the context of the game. We also provide insights about paddle positioning, stance and visualization techniques during the game. Let's "beta test" this together...we'd love to hear your feedback. 00:00 Introduction and Welcome 00:31 Promoting the Podcast and New Carbon Pivot Glasses 02:27 Discussion on http://makeemhit.com Pickleball Apparel and Merchandise 03:22 Introduction to the Hydra Defense Strategy 03:30 Analyzing the Hydra Defense in Action 04:30 Exploring the Hydra Defense in Detail 05:34 Defending Against Cross Court Speed Ups 06:28 Implementing the Hydra Defense in Gameplay 08:42 Adjusting the Hydra Defense for Different Scenarios 11:12 Practicing the Hydra Defense 23:28 Final Thoughts and Wrap Up Follow us on Instagram: http://instagram.com/4.0_to_Pro