In this podcast your host Lydia Puller interviews Dawn Hoezee, CEO of Vervita Products and Holistic Wellness Coach and Educator. Dawn is the daughter of Dr. Dick Versendaal, the founder and developer of Contact Reflex Analysis® (CRA ®), Doctor of Clinical and Religious Counseling and has over 30 years of experience in teaching, coaching and mentoring. We get to the root of health issues and talk about how nutrition plays a big part of your journey to health.

In this podcast I have the pleasure of speaking with an incredible plant based chef, Taselli Ma'at! Not only is Taselli a chef she is also the owner of Taselli's Raw Reality restaurant in Atalanta Georgia, a cookbook author, speaker and community activist. Come listen as Taselli Ma'at shares her plant based journey growing up in the South and how she transitioned to plant based food, what her challenges were, and what is most important for anyone wanting to become plant based.

In this episode we have the incredibly talented Mindy West with us! Mindy is a Spiritual Mentor, Reality Shifter, Energy Healer, and Cacao Ceremonialist who loves to blend Spirituality, Technology and Business together. In this episode we cover all topics and Mindy imparts her knowledge about plant based living and gives advice to people that want to make a change in their lives. Make sure to share your comments below on who you would like to see interviewed in future podcast episodes.

Vince Rountree shares his story of studying the link between food and health when at age 48 he was diagnosed with high cholesterol. Vince began studying the effects of food on cholesterol. He put himself on a whole-food, plant-based diet and in 6 weeks his cholesterol dropped from 240, down to 132. Vince founded the company Eat Plants and Thrive, which can help you treat, prevent and reverse chronic disease using food, not medicine.

In this episode I have the pleasure of speaking with my friend Michael Harris, yogini, author and entrepreneur! Micheal's story of overcoming the odds and the sheer determination it took to overcome alcohol abuse and extreme health issues. Michael shares his journey with us and tell us how he made the transition to a plant based lifestyle and how yoga has kept him centered and grounded for more than 30 years!

In this episode, I have a conversation with Wendy K. Laidlaw who healed herself from Stage IV Endometriosis Wendy suffering from Endometriosis, Adenomyosis, Cysts, Fibromyalgia, Chronic Fatigue Syndrome and a Mitochondria dysfunction. After suffering for 33 years, being bedridden, 6 surgeries and countless prescription drugs Wendy took her health into her own hands and found a natural way to heal herself getting rid of toxic food, products, environment, and relationships.

In this podcast I introduce myself and tell you about my journey to being plant based for 20+ years, the challenges, the successes, how I was able to control my ulcerative colitis and diverticulitis by living a plant based lifestyle. To find out more about Plant Based Food For Life visit www.PlantBasedFoodForLife.com or join the conversation on at www.Facebook.com/plantbasedfoodforlife   Make sure to share your comments below 👇 We would love to hear from you! ✌🏼❤️ 🥦