Sometimes the Vegan Community gets a bad rap. They are thought of as extreme, a little bit crazy, and sometimes even mean. This is not the reality that I’ve seen in real life from vegan gatherings and events. There are some very important reasons that we should all be part of the vegan community, and in today’s digital age it is easier than ever to do so! First, let’s talk about why you would want to be part of the community.

When you choose to go vegan, some people are not as informed or smart as you. 
These people can include close friends, family, and even our own spouses and kids. Eventually, you’ll want to at the very least gain their support for your healthier, more compassionate lifestyle. Here are some things to realize and think about when trying to gain their support.

I know we all talk about all of the different parts of going plant based quite often, but most people never really talk about how to actually transition to a plant based lifestyle. I will be the first to tell you that I know it is not easy to switch your entire life around, if you’re used to eating meat and cheese. I know it’s not easy to just QUIT. But here are a few options when it comes to switching once you decide it’s something that you want to do:

If you don’t know how to cook at all, you are forced to try finding vegan restaurants and eating terrible salads at non-vegan friendly establishments everywhere. You may be able to pull this off in a large city, but many people do not have the options to enjoy a plant based lifestyle without cooking. Cooking has been a huge part of our plant based journey, and now we want to share some important things we’ve learned with you.

When you go plant based, you might be wondering what supplements (if any) you might need to take. We want to get rid of all the confusion around this subject and make sure you have a full understanding of what you should do when it comes to supplements for your new vegan lifestyle. This way you can be comfortable and act with confidence while avoiding the negativity of people trying to claim you have a deficiency. 
Let’s get into it…

Arguments Against Going Vegan Protein Do plants have a full amino acid profile? Vitamin B12 Doesn't vitamin b12 come from animal products? Calcium How are you going to get calcium so your bones don't break? Animals are being killed anyway. If we didn't eat meat, the world would overpopulate with animals. But I love meat way too much to swtich

The Research Phase of going vegan or eating a plant based diet is crucial. As an advocate, we want people to get research from the right place. This post will be all about the research that can start you out on a plant based diet. People who live a vegan lifestyle are some of the most “woke” or aware individuals on the planet. We know that you guys are going to do your research with or without us! But here are a few suggestions to get you started!

In this episode we talk about why you should consider going plant based or living a vegan lifestyle. Topics include: Your Health & Body Our Planet - The Earth The Animals Our Self Betterment We also take the time to describe our story including the suffering and paid that I was personally in due to heart complications and a serious disease that led us down the path of plant based living and ended up healing myself.