Description
In this episode we talk about why you should consider going plant based or living a vegan lifestyle.
Topics include:
Your Health & Body
Our Planet - The Earth
The Animals
Our Self Betterment
We also take the time to describe our story including the suffering and paid that I was personally in due to heart complications and a serious disease that led us down the path of plant based living and ended up healing myself.
In this post, we will talk about what it takes to motivate ourselves to action.
Action is the driving force of everything.
We can learn and learn and read and consume content forever, but if we're not actually taking disciplined action toward our desired outcome, than it's all for nothing.
So how...
Published 02/06/19
In this episode of The Plant Based Hero Podcast, we are talking habits.
Habits make up 40-50% of our daily actions.
That means that almost half the time we are on complete auto-pilot. We are just taking the steps to make it to the next thing in our life.
Some habits are destructive to our body,...
Published 01/23/19
Nutrition saved my life multiple times.
I had to pick two times where it truly saved me from situations where I could have died for this podcast episode.
Published 01/16/19