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Healthy Lifestyle Solutions
Healthy Lifestyle Solutions with Maya Acosta
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a healthier lifestyle. Maya invites health experts in lifestyle medicine to discuss how women can...
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Ratings & Reviews
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4.9 stars from 211 ratings
Great episode
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“Just listened to your last episode very professionally done great content”
Bigstock2001 via Apple Podcasts ·
United States of America ·
12/18/23
Interesting Podcast!!
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“I love that Maya's podcast crossed my path today! I appreciate finding a podcast that's dedicated to empowering women like myself to make healthy lifestyle choices. Also, some of the technical stats her guests share are so interesting! A must listen for anyone looking for a solution to...”Read full review »
thecourtneyelmer via Apple Podcasts ·
United States of America ·
12/14/23
Very Educating ✅
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““Self care is all about intentional focus” very helpful, I enjoyed listening! Keep it up Maya :)”
WITneSSes CDA via Apple Podcasts ·
Nigeria ·
12/02/23
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