hello this is a test please work thank you

Wunder Workshop create Turmeric and herbal preparations with people and planet in mind. Their ethos is "Consumption with Purpose," and so are the perfect fit for us here at Raw Living. Their products harvest the power of regeneratively grown plants for the ultimate wellness rituals. Wunder translates to miracle, and they focus on plants that have a quality that can be classed as such. Listen to the podcast interview to learn more about the benefits of turmeric, the wonderful products that...

Winter Solstice Prayer 2020

Cacao Ceremonies are a beautiful way to shift our energy into our heartspace. They are becoming increasingly popular, because as humans we need ritual to enable us to step back from our day to day responsibilities, and create space to unwind and reflect.  Using cacao as medicine is a fun and non-harmful way to do that. Kate Magic's Cacao Ceremonies include gratitude, intention setting, visualisation, manifestation creation, gentle yoga and guided meditation. They can last from 2hrs to 7hrs,...

This interview with Emma Jones Phillips, head of the Cardiff school of Naturopathic Nutrition goes into comprehensive detail on what is actually happening on a cellular level when a virus enters the body. Emma explains to us the principles of cellular health, the Bechamp theory of the terrain, and why a healthy person has nothing to fear from a virus. We explore the factors that lead to chronic health conditions, how these become fatal, and why people with chronic health conditions or...

Affirmations work by reprogramming the subconscious mind. It doesn't matter whether you believe the affirmation consciously or not, when you hear it, your frequency shifts, your unconscious beliefs shift, and so your life starts to shift.

Annie Jubb is Queen of the Liver Flush! She has worked with thousands of clients on detox programmes, including many of Hollywood’s most celebrated actors and musicians. She is particularly known for her work with the liver, and when I decided it would be a great idea to do a podcast on liver flushes, Annie was the first person to come to mind to give us the liver lowdown. She discusses why liver flushes are important, and how to do one successfully.

Greg Arnold is an LA-based chef and founder of Dark Horse Organic, a range of crazily tasty superfood-based culinary ingredients, including mustards, vinaigrette, ketchup and bouillon. In this interview, he shares with us a little about the different products in the range, as well as the ethos and intention behind the food. http://rawlivingpublic.s3.amazonaws.com/gregarnold.mp3

Sean Jewell from Coracao Confections shares with us the history of Coracao, how they make their amazing chocolates, which their best-selling products are. If you haven't tried Coracao, I can't recommend it enough! It is my favourite treat. 

Andrea Nakayama is an internationally known Functional Medicine Nutritionist, educator, and speaker who is leading a movement to transform the health industry, empowering patients and practitioners alike with the systems and tools of Functional Nutrition. She is the creator of Full Body Systems, a comprehensive online nutrition immersion programme.  In this interview, Andrea shares with us her personal journey into Functional Nutrition, through her husband being diagnosed with a brain...

Pur O3 make the most comprehensive range of high quality ozonated oils in the world. In this interview, Tobias Segal talks about the benefits of ozonation, and the range of different products Pur O3 offer, from toothcare to skincare, deodorants and more. 

Dr Gabriel Cousens is the founder of The Tree of Life Centre in Arizona, and one of the leading holistic physicians in the world. He teaches "Spiritual Nutrition": food not just for the physical body but also the light body. He believes that as much as 30% of our energy comes from the spiritual dimension, and that raw vegan foods are the best foods for nourishing that aspect of ourselves.

Cherie Soria, founder of the Living Light Institute. Cherie Soria studied with Ann and Viktoras, and is often referred to as "the mother of raw vegan cuisine." She founded the Living Light Institute in California in 1997, one of the leading raw food chef schools in the world. Now in her late 70's, she is still a radiant example of glowing health, and her main passion is running ultra-marathons! Listen back and be inspired by this lady's beautiful journey through life, and the wisdom and...

Anima Mundi Herbals draws on ancient plant traditions from around the world, including China, India, the Americas and Europe, to create an alchemical range of tonics, teas, oils and elixirs for modern day lifestyles. In this interview, founder Adriana Ayales discusses how the company was born, the ethics of the company, and tells us about some of the most popular products.

Michael Saiber is the founder and president of E3 Live, the world's foremost producer of Klamath Lake algae products. In this fascinating interview, Michael tells us how he got started in the business, what is special about the Klamath Lake, some of the benefits of the algae, and we discuss some of the different products in the E3 range.

The Urban Fermentery produce outstanding vegan Kimchi products. This podcast interview with founder Nicola Stransky goes into the benefits of probiotic foods, and how to make authentic Kimchi, as well as detailing the products in the range.

Neubria is a brand new range of supplements specifically created for brain health. Formulated using high quality botanicals with premium vitamins and minerals, these powerful blends come in beautiful presentation blister packs with helpful advice pamphlets enclosed. In this interview with Mike Wakeman, we learn more about the different products in the range and how each is individually created to benefit us in specific ways. 

Stevia is the only sweetener that registers at 0 on the glycemic index, so is suitable for everyone, even diabetics and those on an anti-candida diet. SweetLeaf is the leading brand of Stevia in the USA. Learn more about the foundations of the company, the benefits of Stevia, and the different products in the range in this interview with Claudia Baker. 

Ron Teeguarden is widely considered to be the the foremost promoter of Tonic Herbalism in the USA. He is the man behind Dragon Herbs, who produce an extraordinary range of high quality Chinese herbs, tinctures, teas and formulations. In this fascinating interview, Ron shares how he got started back in the 80s, some of his favourite herbs including reishi, he shou wu and ginseng, how to get off coffee, and how best to take the herbs.

Harmonic Innerprizes was founded in 1995 by Patrick Bailey, who was led to discover the unique properties of some mineral deposits in the Mount Shasta region of California. Since then, the company has gone on to develop a wide range of high octave nutrition supplements, including Etherium Gold and Aulterra. In this interview with David Barbash, learn more about the Etheriums, their benefits, and how to use them.

Simon Ranger is the founder of Seagreens, a range of organic, sustainably wild harvested, air-dried, nutrient-rich seaweed from the Outer Hebrides. He is also the founder of the Seaweed Health Foundation, which is dedicated to researching the benefits of sea vegetables.

Debra Haugen is the founder of Gemstone Organic, a range of luxury raw organic skincare creams which use gemstone essences as their base. Debra shares with us how she formulates her creams, and the different ingredients and gemstones that go into each one.

City Skin Oil is handmade with love and intention in Brooklyn by Monika and Katie. "We wondered how to create that feeling of calm, inner stability and harmony with the outer world while still in the city.  Monk Oil came out of that need. Monk Oil was imagined with a blend of ingredients to support the body, the soul, and the spirit". 

In this interview, Lynne recaps on this early work but what she's really keen to discuss is her latest book, The Power of Eight, which came out last year. Developing on from her work researching The Field, Lynne has been running Intention Experiments and workshops. She tells us the incredible results she has been getting, having groups of people meditate together at the same time on the same thing (not necessarily in the same place).