In this episode, you will learn how to identify if all-or-nothing thinking might be causing you some issues in your weight loss journey, as well as some tips and strategies that you can implement to help you overcome it!
Published 04/25/24
In today's episode I had the wonderful opportunity to chat with Lisa Winbourn, a functional nutritionist and biochemist. Lisa is an incredible wealth of knowledge! She specializes in helping clients with root cause issues, specifically those with the MTHFR gene mutation, hormones, metabolism,...
Published 04/18/24