Welcome to Episode 157! In this episode, MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts answered the question “how do you know when to give up on a session where nothing has been going your way?” Topics covered in this episode include: ●A discussion of the proper definition of the mental game ●Why thinking on purpose is critical to winning poker ●The best ways to use self-awareness and observation to improve your game ●How to use the WDEP system to redirect your thoughts and actions 
Want us to answer your poker question? Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMasteryLab/ Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind Resources Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/ Check out Tricia’s digital offerings at: https://www.peakpokermindset.com/ Check out the replay of Tricia’s webinar with Alex Fitzgerald on How to Stop Making Bad Calls: https://vimeo.com/767500329