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Justin Sunseri
Stuck Not Broken
Justin is a Licensed Marriage & Family Therapist that is obsessed with the Polyvagal Theory and applying it to everyday life - mental health, trauma, education, parenting and more.
(Justin Sunseri, LMFT99147; Mercedes Corona, LMFT47786)
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Ratings & Reviews
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4.7 stars from 437 ratings
“Thank you for sticking to the talking points that really drive the lesson home. Love this. Listening in my car while I wait in the school pick up line and I love that I get to finish an episode because they’re short.
Thank you! Keep bringing these.”
Del@Lee via Apple Podcasts ·
Australia ·
06/08/23
Love the style and information!
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“I enjoy how Justin combine scientific theory and his own experiences/observations/etc. As a therapist myself, I find the show very informative and easy to listen to. It is so empowering and I definitely would recommend some of my clients to give it a listen, I think they can benefit from it a...”Read full review »
shan-usa via Apple Podcasts ·
United States of America ·
03/04/23
Amazing content and even better host!
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“Polyvagal theory is new to me, but this podcast has helped me do a deep dive on learning all things about it and Justin makes it all seem so simple! Can’t wait to venture further down this rabbit hole!”
Dr Feilgood via Apple Podcasts ·
United States of America ·
12/29/22
Recent Episodes
Justin and Mercedes discuss a Bad Therapy story of poor boundaries and where it leads. If you have your own Bad Therapy story, send it to [email protected]
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
LGBT Trevor Project Lifeline...
Published 04/16/24
Published 04/16/24
Learn experiences of the Polyvagal freeze state, like changes in cognitions and underlying impulses.
00:00 Introduction
00:50 Understanding Freeze State: Insights and Analogies
04:23 Cognitive Effects of the Freeze State: Analysis and Examples
08:22 Addressing Shame and Cognitive Adaptations in...
Published 04/09/24
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