Deb Dana takes the difficult Polyvagal Theory academia and translates it into everyday language. This episode identifies and explains her most valuable contributions to the Polyvagal Theory: glimmers, Story Follows State, Home Away from Home, and the Polyvagal Ladder. (book links will take you to Amazon. If you purchase, I will get a portion of the sale at no extra cost to you.) DEB'S BOOKS: PVT in Therapy - https://amzn.to/3TWBf7S Polyvagal Practices - https://amzn.to/3MGxv8E Anchored- https://amzn.to/3MC8Li4 Polyvagal Exercises - https://amzn.to/3Ur528z Justin’s Polyvagal Trauma Relief System - https://www.justinlmft.com/traumarelief Justin’s Trauma and the Polyvagal Paradigm ebook - https://www.justinlmft.com/books Justin’s Polyvagal Intro web page - https://www.justinlmft.com/polyvagalintro National Suicide Prevention Hotline - 1 (800) 273-8255 National Domestic Violence Hotline -1 (800) 799-7233 LGBT Trevor Project Lifeline - 1 (866) 488-7386 National Sexual Assault Hotline - 1 (800) 656-4673 Crisis Text Line - Text “HOME” to 741741 Call 911 for emergency This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this creates or indicates a therapeutic relationship.  Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms.  Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only. Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).