What I Really Want You to Know From the First 100 Episodes (100)
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Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/ This week’s Patreon episode - We Are Gears in the Family System Machinery - https://www.patreon.com/justinlmft  Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats National Suicide Prevention Hotline - 1 (800) 273-8255 National Domestic Violence Hotline -1 (800) 799-7233 LGBT Trevor Project Lifeline - 1 (866) 488-7386 National Sexual Assault Hotline - 1 (800) 656-4673 Crisis Text Line - Text “HOME” to 741741 Call 911 for emergency This podcast is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this creates or indicates a therapeutic relationship.  Please consult with your therapist or seek for one in your area if you are experiencing mental health sx.  Nothing in this podcast should be construed to be specific life advice; it is for educational and entertainment purposes only.
More Episodes
Justin and Mercedes discuss a Bad Therapy story of poor boundaries and where it leads. If you have your own Bad Therapy story, send it to [email protected] National Suicide Prevention Hotline - 1 (800) 273-8255 National Domestic Violence Hotline -1 (800) 799-7233 LGBT Trevor Project Lifeline...
Published 04/16/24
Published 04/16/24
Learn experiences of the Polyvagal freeze state, like changes in cognitions and underlying impulses. 00:00 Introduction 00:50 Understanding Freeze State: Insights and Analogies 04:23 Cognitive Effects of the Freeze State: Analysis and Examples 08:22 Addressing Shame and Cognitive Adaptations in...
Published 04/09/24