Helpful and informative
The episode regarding Polyvagal Theory and CPST helped me to fully understand the implications of my CPTSD diagnosis. As someone who has a score of 8 on Adverse Childhood Experiences, it wasn’t a difficult diagnosis to make, but the mental health care I have received has really failed in helping me to understand the exact symptoms I need to manage daily. Polyvagal Theory is the most important information I’ve come across since I’ve been on my 15 year long healing journey. Thank you for adding such concise and valuable information to the conversation.
AintNothinNice via Apple Podcasts · United States of America · 10/31/20
More reviews of Stuck Not Broken
I came for interesting discussion about poly vagal theory; I left because of the casual dismissal of white supremacy and racism. Sigh. What I have really appreciated in this podcast is that Mercedes and Justin often take a moment at the beginning of episodes to tell you they’ve chosen examples...Read full review »
Stockings55 via Apple Podcasts · Canada · 03/04/21
I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world. BE UNBROKEN! @MichaelUnbroken
@MichaelUnbroken via Apple Podcasts · United States of America · 07/23/21
Polyvagal theory is new to me, but this podcast has helped me do a deep dive on learning all things about it and Justin makes it all seem so simple! Can’t wait to venture further down this rabbit hole!
Dr Feilgood via Apple Podcasts · United States of America · 12/29/22
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