“The episode regarding Polyvagal Theory and CPST helped me to fully understand the implications of my CPTSD diagnosis. As someone who has a score of 8 on Adverse Childhood Experiences, it wasn’t a difficult diagnosis to make, but the mental health care I have received has really failed in helping me to understand the exact symptoms I need to manage daily. Polyvagal Theory is the most important information I’ve come across since I’ve been on my 15 year long healing journey. Thank you for adding such concise and valuable information to the conversation.”
AintNothinNice via Apple Podcasts ·
United States of America ·
10/31/20