LeeAnne shares her 6 best tips to help you crush your goals in 2020.  Get out a pen and paper for this episode! IG: @positivemomspodcast DM to collaborate Email: [email protected]

In this episode, we talk about our "WORD" for 2020. We each go through the process we used to help us align with a word to help us reach our goals for the year. Setting intentions and having goals is a key part of your personal growth journey if you want to get to the next level. What is your word? What are goals? Come share with us on IG at Positive Moms Podcast

In this episode, we talk with Uzma of Uzma Kaizen Coaching. Uzma is a health and life coach certified in yoga and meditation with a BS in Psychology.  She enjoys helping stay at home moms relieve stress and anxiety through yoga and meditation.  We asked her to come on to chat GOALS, because ... it's that time of year to set your goals and intentions. She shares with us the 3 ways to set goals and 7 things you can do to make them happen! Connect with Uzma on IG and FB  Uzma also invites...

Welcome to 2020! In this episode, we talk about ditching the term resolution and what positive terms we can use instead to get you to where you want to go. In episode 10, we talked about visualizing and how you can truly have the life you can imagine and how you can use this exercise to create your goals and set yourself up for success in 2020. Listen in and learn how you can get clear on your purpose and goals and hit 2020 running to your success.   You can find us on Instagram at...

In April of 2019, we had a calling and we went for it! We started this podcast to help moms. We are Moms. We Get it. We learned so much about managing our mindset and saw how being positive truly changed our lives. We knew it was our purpose to share this with others and here we are.  We started this knowing little about podcasting but we pushed our fears and the unknown aside to be here and we are so happy we did. Listen in to hear what we learned in 2019 and what we want to do for you in...

In this episode, we celebrate a mom who is early in her journey to making a difference! In honor of Giving Tuesday, we interviewed Samantha Schlesing of Sweet Tooth for a Cause.   Her daughter has a rare metabolic disorder, PKU, so everything she makes is inspired by her diet - vegan, gluten-free, nut-free, organic, etc. She donates 50% of all sales to the National Organization for Rare Diseases, and that's what makes it meaningful for her. She also shares her personal growth journey with...

In this episode, Michelle talks to Christine Brown from Not Just A Mom. Christine is an empowerment and mindset coach that helps women dismantle and rewrite their life story. From her own experience of mom guilt and the struggles she went through, she has learned to reframe her story, grow and expand and find who is is on her own terms. Once you reframe your mindset you will be able to experience ALL of what life has in store for you and you will find your circle of support. As part of our...

In this episode, Michelle talks with Natalie Hillegass of Natalie Hillegass Fitness about her story. Once she became a Mom, she thought she had to give, give, give which left her empty and with nothing left for her. She used that dark place as a catalyst to change her life and even started to write her fitness programs from the breastfeeding rocker (NOW that's a super Mom). In following her passion for fitness, she discovered that fitness and self-care is how to fill her own cup first. We...

In this episode, Michelle interviews Adrian Lanum of the Simply Salty podcast. We chat about being who you want to be in life and living the life you want to live the way you want to live it. Your past does not define who you are and you can be whatever and whoever you want to be. Adrian is a Mom of twin girls. When she had her twin girls it created a shift in her and why she wanted to change her life and how she felt about herself. Listen in for how she shifted her mindset to help her gain...

This is the first episode in our November Giving Back Series where we are helping to showcase Moms who have a business and have found their purpose. We are Moms Supporting Moms! In this episode, Michelle interviews Kelsey Domiana, author of "Help! My husband is Never Home!" She shares tips with us on how to feel supported and not overwhelmed and stressed. She shares her experience as a wife who has a husband that travels a lot for work and how she manages all the things and stays positive...

Do you find yourself stuck in comparison mode? Does her life seem more altogether than yours? LeeAnne talks about what comparison does to us and how we can course correct when we find ourselves getting caught up in feeling less than. Follow us on IG: @positivemomspodcast Email: [email protected]

You have the power to live the life you truly desire. Your success and all that you desire is up to you to have...but we don't always see it that way. This episode is a reminder to you of the things you have control over. The things that can change your life today. The choices that will allow you to feel success in your life and as a mom.    Follow us on Instagram at Positive Moms Podcast/

LeeAnne talks about how to build confidence. She gives her 4 tips on what she does daily to work on her confidence. Do you struggle with being confident in who you are? Listen in for some motivation and tips! IG: @positivemomspodcast email: positivemom

In this episode, we are giving you permission to THINK BIG! Dream BIG and set the goals to get you there! As moms it's so important to take care of ourselves so that we can give to others. If we are denying ourselves the life we want and ignoring our heart's desires we are not living our best life. Listen in for tips and motivation to allow you to be that Mom AND ...    Follow us on Instagram at Positive Moms Podcast

LeeAnne shares how we can start to live and show up as our best selves. Listen in as she gives methods to use and ways to make sure you are staying in line with what you want out of life. IG: @positivemomspodcast Email: [email protected]

In this episode, Michelle chats with Sara Muender of the Motivation for Moms podcast about how to manage your time and priorities as a Mom. We have a real conversation about Mom guilt and chat about how to overcome overwhelm and getting it all done. So many fun little tips in here.  Also, listen in to the end to hear how to win our giveaway this month!

In this episode, we talk with Tiffany Carter from ProjectMe with Tiffany. She shares her story and walks us down a path of realizing and discovering her own self-worth. Her story is powerful and may be difficult for some to hear as she speaks of abuse and suicide. But she has come out the other side as such a phenomenal woman. She uses her story to help others and it's a true blessing that she is here to do just that.    You can find her on Instagram at ProjectMe with Tiffany      Follow...

In this episode, Michelle talks about how to live for the here and now. She shares how to find ways to be joyful every day instead of always rushing time by to get to that next big "thing".  If you're constantly telling yourself that whatever the future holds is better then what you have now, then listen in for some tips on how to change your mindset and learn to find joy in each day.   For daily inspiration follow us on Instagram at Positive Moms Podcast. Sign up for our weekly...

In this episode, Michelle and LeeAnne share how organizing tips and planning apps have helped them stay organized and less anxious. It's always helpful to hear about systems that work for others to help you efficiently and happily manage your household. **Giveaway for leaving us 5-star reviews WITH comments. We will be giving away the Serenity Journal in the month of September for one lucky listener- all you have to do to enter is leave us a rating and a comment so we know how to get a hold...

LeeAnne interviews Corina Sowada. A single mom of one that left a toxic relationship and figured out how to create a life for her and her son. She talks about empowering herself to make hard decisions, finding her strength and loving herself again. Corina Sowada is an Empowerment Coach who specializes in helping women find themselves (and love) again after a toxic relationship. She is a single mom, retired people-pleaser, ex corporate grinder turned entrepreneur and a self love junkie ....

In this episode, we talk about change. Change is inevitable, some change we have control of and some change we just need to roll with. We share tips about how you can support your kids and family during times of transition and change and how to not fear them.  We also share tips just for you - as the mama and how you can confidently make decisions when faced with big changes that affect your family.  If you like this episode, please take a screen shot and share on your IG stories! Also,...

LeeAnne interviews fellow mom Leah Carrillo Rivera who is in the health industry and creator of The Serenity Journal.  She also has a Facebook community that focuses on moms and their struggles.  In this episode she shares her journey through her health struggles and how she overcame and took back her health by changing her nutrition and her mindset.  She also talks about how her journey inspired her to create a journal that helps others with their mindset and to live a more abundant rich...

In this episode, we talk about how to find friendship in other moms- both on and offline. Where can you meet other moms? How can you connect with other moms? Where are your people? LeeAnne is an introvert and Michelle is an extrovert so we share tips from both sides of the spectrum about how we find friendships in other moms and how those connections are so valuable to us on this journey. Follow us on Instagram at Positive Moms Podcast! Don't forget to leave us a review on iTunes to help...

        In this episode, Michelle talks with Kristen of Kristen Goodman Coaching about learning how to change your mindset will set you up for success as a mom. We talk about how to overcome mom guilt and making it OK to put yourself as a priority. Kristen shares some great tips on how to face the struggles of motherhood as they arise at any age levels and how to put some controls in place for some of those struggles. Mindset is everything, just as we always say! You can learn more about...

Michelle and LeeAnne discuss what a victim mindset is and what living in your excuses is. Are you taking ownership for your life? Or are you constantly blaming others or your circumstances for your struggles? Are you living in your excuses? Learn more about how this poor mindset could be holding you back.