First in the series about creating a holistic home, and making your home an environment that supports you - mind, body and soul. In this episode, I am chatting with Lacey from Luna Bella Bracelets. Lacey creates beautiful handmade energy-infused crystal diffuser bracelets. I asked Lacey to come on the show and give us a little crystals 101 education and how they can benefit you in your home. Listen in as we chat all things crystals!   You can find Lacey on IG at...

In this episode, I share how you can stay on track and not let the challenges of motherhood pull you away from your dreams. Speaking from experience, having allowed this to be me a few times, I share with you the tips I now know how to use in order to combat this. We all have days that can knock us down but it's important we get back up and continue to believe in ourselves! You are a priority and that is sooooo important to be reminded of.       Use my Affiliate link to purchase Audible...

This episode is so fun! I chatted with Lori Lisai about her journey and how she is creating a new life for herself.  Lori and I met from being in an online manifestation course together (turns out we live in the same small state only 40 minutes apart - THANK YOU UNIVERSE). She's taken the tools she learned from the course and catapulted herself into her dream life. Her story is so inspiring and motivating and shows us that we can make shifts and changes in our life to create the life we...

In this episode, I share how I don't let fear deter me from my health goals. We are faced day to day with decisions that are rooted in fear, but I show you some quick and easy ways to combat that. Tell your ego who is boss and let the unknown inspire you.   If you're interested in joining the Purpose-filled Moms mailing list, check out the link in our IG profile  https://www.instagram.com/purposefilledmoms This episode sponsored by Comfort and Home, Mindful Inspired Living  ...

Finding Clarity and Gaining Confidence for Moms. We can get lost and overwhelmed in Motherhood and lose a little sense of who we are and who we want to be. Our life, our desires, our purpose, our passion, and who we are IS A GIFT.  Getting clarity and bringing her back is the key to finding the confidence you need to let your light shine onto others!

Hello! Positive Moms Community!! I'm so excited to be back! Just dropping in quickly with mostly a ramble of what's ahead. Also tune in to listen to my little soap box speech. Positive Moms will now become The Purpose-Filled Moms. We'll be talking mindset, manifestation, self-care, human design, our environment...  all the things to support you on your journey to clarity, confidence, and purpose! So look out for that change coming soon! Follow us on IG at @Purposefilledmoms Check out the...

In this episode, we share how there are opportunities even during times of change. We can discover opportunities everywhere, even in disappointment, even during a pandemic, even when we aren't even looking for them. Change brings up so many opportunities in our personal growth journey and we share how it's still important to do what makes you feel good. Follow us on Instagram at Positive Moms Podcast 

LeeAnne makes a tribute to all moms. A tribute that we all celebrate each other. Are you feeling like you aren't doing enough? Let's celebrate what we are doing. Building ourselves up, builds up our confidence. IG: @positivemomspodcast Email: [email protected]

In this episode, we chat with Kenna from Kennafit. Kenna is a Certified personal trainer and nutrition coach. We chat about weight-loss and how the pressure we put on ourselves can affect our results (in all areas). We share in a fun conversation between 2 moms about many topics of motherhood that you can relate to, no matter what point you are at in your journey. We touched on why self-care is so important and what is stopping us from doing it, how to create and have goals for ourselves...

What's the difference between a scarcity mindset and abundant mindset? And how can you create more abundance? It starts with the inner work. Listen in as LeeAnne gives tips on how to create a more abundant mindset. IG: @positivemomspodcast Email: [email protected]

In this episode, we Interview Kate Borsato who is a mental health therapist that specializes in supporting moms. We talk about how you can find joy in motherhood and it may not be what you think. Listen in to hear our real-life conversation about how Moms shouldn't feel guilty taking care of themselves. Kate shares some fun and simple strategies to help you bring joy into your life everyday! You can find more about Kate at https://kateborsato.com/.   Don't forget to follow us at Positive...

The Positive Moms Podcast has hit 1 year!!! It's hard to believe that we have come this far. So much growth, so much connection, so many failures turned into lessons. Listen in as we talk about what we have learned and the advice we give to moms that are ready to get outside their comfort zone and go after what their hearts desire. IG: @positivemomspodcast GMAIL: [email protected]

In this episode, we talk about how to avoid comparison during quarantine. What role is social media playing in how you feel? Is it making you feel positive or is it bringing you down? Listen in to hear our tips and our experience using social media during quarantine mom life.  Follow us at Positive Moms Podcast

Michelle and LeeAnne are back on the show together! We are talking about our experience being a mom in quarantine during covid-19. It's been a struggle adjusting to the changes and the routine or lack thereof. In this episode, we chat about how we lost our habits and we share tips to help you start to work them back into your life to get you feeling more like yourself again.  This is a crazy time, we need to take care of ourselves and keep our growth game strong even if we can't find the...

In this episode, we take a break from the pandemic and put the focus back on you. Michelle shares her tips on how to become aware of the ideal time of the day for you to feel your best. We all have a certain time of day that we feel like we are at our best - we are excited for the day, we receive thoughts and ideas and we feel motivated to take action. Recognizing this time of day will excel your personal growth while also filling your cup. Listen in for what other tips we share to enhance...

It's a sensitive time right now. Schedules and lifestyles are being changed. It's important we find ways to manage our time to keep our sanity in Motherhood. Listen in as LeeAnne shares her tips on time management while being quarantined with her family. IG: @positivemomspodcast email: [email protected]

In this episode, we are talking about the real world. What is going on with the world now can have such an effect on our mental state and overall well-being. We need to unite in motherhood now more than ever. This week we are being real about how we can all manage life right now. This is new territory for all of us, so we wanted to share some tips that will help you choose faith over fear and to encourage you to take care of yourself. You still need to be a mom even during times of crisis...

Interview with Julie Smith, a physical therapist, and a nutrition and health coach. Julie shares with us tips on how to regain your health and the mindset needed around staying motivated and reaching your goals. She tells us how to not let our excuses hold us back. Also, listen in for Julie's tips about maintaining your Mama sanity! Something we can all hear over and over.  You can find Julie on Facebook at Julie Fitsmith and on www.juliefitsmith.com   Don't forget to follow us on...

In this episode, we are talking about finding motivation as a mom even when you're in a mommy rut and feeling overwhelmed. We share strategies that will help you get you off the couch and feeling energized to do all things! We have days and weeks that we just lose our motivation and can't see a way out of our funk- this episode will help you see a way out of that. We share some ideas that you can use to help you get out of feeling this way, and back to enjoying your life. If you enjoy our...

How do you stay motivated? LeeAnne gives her tips on motivation. IG: @positivemomspodcast Email: [email protected]

In this episode, we interview Jodi Hert of Healthy Heart Hypnosis. Jodi is a hypnotherapist. She shares with us her story of not loving her career to finding a passion in helping others through hypnotherapy - that her Dad also does- how cool is that? We go into a bit of a deep dive into the mind and how hypnotherapy works and can benefit to us. This is a great form of self-care for the whole family, as it can help with sleep, anxiety, mood, etc. You can find Jodi's free sleep hypnosis...

In this episode, we talk about how choosing you as a priority is a form of self-love. Learning to love yourself enough so that you can recognize what is filling your cup and what is no longer serving you. Michelle shares the 3 questions she asks herself when she feels like it may be time to move on from that opportunity that is no longer in alignment with your goals or just causing you more stress than joy. Follow us on Instagram and Facebook at Positive Moms Podcast!

It's so important we are loving on ourselves more. In the month of February, we are focusing on self care and self love. LeeAnne shares parts of her story on learning to accept and love herself and how it is important especially as moms that are accepting and loving ourselves. IG: @positivemomspodcast Email: [email protected]

What do you need to take care of yourself and achieve your goals? Michelle shares her thoughts about giving yourself the space that allows you to take care of yourself! This month we are talking about self-love and self-care and what better way to love yourself, then to give yourself what you need!   Follow us on IG @positivemomspodcast