Episodes
Published 03/11/07
What to do when sastrugi happens in your life.
Published 03/11/07
What to do when guilt tries to take over your mind.
Published 03/11/07
What to do when negative thoughts begin their assault.
Published 03/11/07
How to deal with negative events in your life.
Published 03/11/07
What to do when bad things happen.
Published 03/11/07
Affirmations do more than change the way you think; they also change the way you feel.
Published 03/11/07
What to say when your mind talks to you. What to say when you talk to your mind.
Published 03/11/07
If you have a plan, a purpose, and a dream, you have everything you need to write powerful self-talk.
Published 03/11/07
How to take control of your mind and push your thoughts in a positive direction.
Published 03/11/07
How to have real power over negative thinking and win the battle against depression.
Published 03/11/07
God's love not only points you in the right direction, it also gives you the power to make the trip.
Published 03/11/07
You are responsible for the chemistry of your brain. When you choose your thoughts, you choose your brain chemistry. When you change your thoughts, you change your brain chemistry.
Published 03/11/07
Learn the rest of the story. You have the power to push your brain chemistry in a positive direction.
Published 03/11/07
Check out the mirrors of your mind. Mirror, mirror on the wall, am I OK after all?
Published 03/11/07
All or nothing thinking, overgeneralization, and mental filter.
Published 03/11/07
Disqualifying the positive, jumping to conclusions, magnification, and emotional reasoning.
Published 03/11/07
Should, ought, must, labeling and mislabeling, personalization, and God's mirror of love.
Published 03/11/07
The first step in dealing with cognitive distortions is learning how to recognize your twisted thinking and calling it out by name.
Published 03/11/07
How to say good-bye to your twisted thinking.
Published 03/11/07
Positive thinking is the natural software for your mind.
Published 03/11/07
Find out what it means to have a positive operating system up and running in your mind.
Published 03/11/07
What you talk about and write about expands into your mind.
Published 03/11/07
What you look at and listen to expands into your mind.
Published 03/11/07
How to develop a new way of thinking.
Published 03/11/07