Description
In this episode I chat with life and mindset coach Sarah Kate about her tricky transition to parenthood during COVID and how she uses her psych science/ counselling background in her coaching work with mothers. Specifically, Sarah Kate and I focus her unique framework for working with mothers experiencing guilt.
Resources:
1:1 Counselling support
- Book a 1:1 counselling session with Gemma at Three Little Birds today
Connect with Sarah Kate
@sarah.katecoaching on Instagram Or via her website https://www.sarahkatecoaching.com/ Please read my full disclaimer prior to listening.
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