s2 ep 23. Recipes For A Less Sh*tty Life PART 1
Description
CONTENT WARNING: DEPRESSION, SUICIDE, SELF HARM
CONTENT WARNING: DEPRESSION, SUICIDE, SELF HARM
It's been on Divine's mind for a while to do an episode on how to take everything we learn in therapy and turn them into actions. Because let's be real here, anyone can say "you need to put boundaries in place," or "be your biggest advocate." But wtf does that even mean? How does one even do boundaries, let alone put them in place? In theory, these things should be simple but most people, Divine included, need a recipe. This is Part 1 of Divine trying to give you the ingredients for the recipe, but don't forget she's an Island Gyal and doesn't use measuring cups.
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Published 03/11/24
On this episode, Divine Philemond and Kendra Austin discuss their individual healing journeys, an easier path to finding community and chosen family as well as transforming through experience and making peace with the pain of the past.
Kendra Austin is the Author of The Realest Oracle Deck ,...
Published 03/01/24