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Jenny McDonald
Power Over Food
Power Over Food is a thought provoking podcast to help you explore your relationship with food. For anyone on a weight loss journey, whether on a diet plan or following a healthy eating regime.
Subscribe to this podcast so you don't miss an episode!
You can connect with Jenny on all social media channels
https://www.instagram.com/_jennymc
https://www.facebook.com/groups/605793686751503/
https://jennymc.com/
Listen now
Ratings & Reviews
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5.0 stars from 39 ratings
Amazing!
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“These podcasts are so insightful. I am binge listening at the moment then going back to write notes and activate a plan of action. I feel it is incredibly generous of Jenny to offer such advice for free that genuinely can change peoples lives for the better once and for all. Thank you!!”
crazy@suduko via Apple Podcasts ·
Great Britain ·
05/24/23
Fabulous podcast!
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“Wow this podcast is fantastic and has really opened my eyes up to how I behave around food. Thank you Jenny- you are amazing!!”
kclj2021 via Apple Podcasts ·
Great Britain ·
02/12/21
“Jenny is a fantastic podcast host, every episode is full of very helpful tips to help manage weight and bad habits.
I can’t recommend enough 👍”
Colfe fgfs via Apple Podcasts ·
Great Britain ·
02/10/21
Recent Episodes
In this episode, I talk about the self-loathing that can accompany a disordered relationship with food. It doesn’t matter how much you judge and criticise yourself, you can’t hate yourself smaller.
Subscribe to this podcast so you don't miss an episode!
If you would like support with your...
Published 03/06/24
Published 03/06/24
In this episode, I explain what toxic diet messages are! Most importantly, how they affect your relationship with yourself, with food and how to move away from them!
Subscribe to this podcast so you don't miss an episode!
If you would like support with your food freedom goals, then connect...
Published 02/19/24
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See hourly chart positions and more than 30 days of history.
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