Episode 9: Be Kind to Yourself - Listen - Power Over Food

Episode 9: Be Kind to Yourself

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Description

Being kind to yourself is so important. In this episode I share my thoughts and tips on how to be more compassionate towards yourself. Power Over Food is a thought provoking podcast to help you explore your relationship with food. You can connect with Jenny on all social media channels https://www.instagram.com/_jennymc https://www.facebook.com/groups/605793686751503/ https://jennymc.com/ https://www.youtube.com/channel/UC1Dq0OHvSTh-FF9jaGKFNsQ?view_as=subscriber

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