Improving Our Capacity for Handling Life's Complexities
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Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Recognizing trauma response as a crucial aspect of trauma awareness.The problem with solely hyper-focusing on trauma response without actively working on changing it.The importance of recognizing and celebrating your achievements in the face of traumaAnd much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.
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Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How the accumulation of chronic stress and life events over time, known as allostatic load, can make it harder to achieve your goals and reach your next level.Why the human brain expects access to...
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