Power Session #37: "Processing Anger" with Rodney Owen
Listen now
Description
I always grew up with my mom saying, "Anger isn't the first feeling. What are you REALLY feeling?" In this interview with Rodney Owen, Counsellor and Founder of Bloke Support, Sydney Australia's leading men's counselling and support service, you will hear about some of the following points, and much more! How a near-death experience helped give him the passion to start his practice of helping men deal with anger issues The 5 core emotions and how we experience them How anger is a masking emotion What does it really mean to process emotion? Helping others manage their anger How parenting techniques can help manage anger more Website: www.blokesupport.com.au Facebook: www.facebook.com/BlokeSupport Instagram: @blokesupport About Rodney Owen: Rodney Owen is a Counsellor and Founder of Bloke Support, Sydney’s leading men’s counselling and support service. He started working at Lifeline as a Crisis Telephone Counsellor where he spoke with hundreds of people about mental illness, loneliness and suicide.  He also worked as a Mental Health Support worker where his clients lived with Bi polar disorder, depression and schizophrenia and he has also worked as an Alcohol and Other Drugs Support worker in a residential drug and alcohol rehab for teenagers. He established Bloke Support in 2011 where he supports men, families and couples with issues such as depression, relationships, anger management, stress and work issues. Rodney has been featured in various media outlets including radio, The Sydney Morning Herald, The Age, The Canberra Times, Channel 10’s The Project and Channel 7 News. Rodney is also an author. His first book Eat Fruit, Laugh and Have Sex: 101 way to reduce stress helps people dealing with stress. It offers 101 tools everyone can use to manage and reduce stress. It will be available from Amazon in May.
More Episodes
In this episode of Power Your Life Today, you'll come on a horseback ride into Snow Canyon State Park with Kristy Jo and her mom, Patrice. Together, you will learn "The Medicine Wheel," a traditional Native American tradition of approaching mental, spiritual, and emotional health. Kristy Jo and...
Published 04/16/18
In this 6th Episode of Power Your Life Today Season 3: #ParentingPower, I was able to discuss with my parents the ideas behind bonding with children and parent relationships.   In this episode, my parents and I discuss: How kids are like cows and will always “push the fence.” Connecting...
Published 03/28/18
In this 5th Episode of Power Your Life Today Season 3: #ParentingPower, I was able to discuss with my parents the specifics of how respect is taught, earned, and shown through example. The biggest takeaway I had is that as we, as adults and parents, do better at living on a higher level of...
Published 02/28/18