Purely positive affirmations over calming music to help you experience emotional detoxification while you sleep. Toxic energy and emotions can create disease, bad luck, loss, and perhaps the worst, they expand over time and bring more toxicity into your life. This guided meditation will help you learn how to remove toxic emotions and release negativity in a way that's relevant to you. Whether it's hate, anger, jealousy, or any other dark emotion, reframe your mind to know how to extract negativity. Intuitively understand how to bring positive, powerful energy into your life, as well as a continued ability to stay away from toxicity. Less than 5 minutes long, listen repeatedly for best results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Unique ways to support this podcast - thank you :) •Buy me a coffee! https://buymeacoffee.com/grateful2you  •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Watch my TEDx presentation on the health benefits of chocolate. •Books I've written: Life Overhaul: How to Reinvent Yourself at Any Age (e-book) The Chocolate Therapist: A User’s Guide to the Extraordinary Health Benefits of Chocolate Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing  101 Easy Ways to Be Happier (e-book) 101 Easy Ways to Be Healthier (e-book) The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/ Thank you for listening to this podcast! I appreciate you :)