Episode 270: Managing our mental health
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This week is #MentalHealthAwarenessWeek, and I’m talking about why we should be proactively caring for our mental health more.
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Today I’m talking about the relationship between our identity and our goals, and sharing a question that can help you to achieve the goals you set for yourself.
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Published 05/27/24
Published 05/27/24
Today’s episode is all about savouring the season we’re in, and I’m sharing some tips to help you do just that.
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Join The Choose Joy Club
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CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout,...
Published 05/20/24
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