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Hannah Jefferson
Practically Well
There are SO many options out there when it comes to wellness and healing the body--and on this podcast, we're going to bring the best of diverse, transformative wellness techniques to the table and make them digestible and practical to help you up-level your body and mind!
Listen now
Ratings & Reviews
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5.0 stars from 24 ratings
Hannah Holds Such Beautiful Space
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“As a guest on her podcast I had such a lovely experience being in her space. She asks the most lovely questions which facilitated such a fun conversation.
As a consumer of the podcast I loved learning so many amazing modalities of how to be Practically Well. I am subscribed and ready for more...”Read full review »
Rosyc11 via Apple Podcasts ·
United States of America ·
04/09/21
So encouraging!!
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“I love Hannah and the podcast she’s created! So many powerful topics & messages that are all extremely valuable to hear. Thanks for always inspiring & motivating us to be our best selves!”
WWMLCSpodcast via Apple Podcasts ·
United States of America ·
03/25/21
Encouraging and supportive!
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“Practically Well is what we all need during these times, and always; a source for wellness modalities and ideas that work for anybody. If you are interested in the mind-body connection and mental, physical, and spiritual health, this is the place for you. Hannah is a true professional, bringing...”Read full review »
Juderunner via Apple Podcasts ·
United States of America ·
03/06/21
Recent Episodes
In today's episode, I chat with guest Ben Yeh about all things mind/body connection, including:
The three core pillars for building a powerful mindsetTapping into our soul GPS--our intuition--and how it's different from our inner voiceHow our inner world amplifies our outer world--and how we can...
Published 04/28/23
Published 04/28/23
In this episode, we're talking all about FUNCTIONAL MEDICINE--and we're looking at weight loss from a full mind-body perspective. Yes, we can eat the right things and do the exercises and what not, but why is there still challenge for so many around maintaining a healthy weight in a sustainable...
Published 04/07/23
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See hourly chart positions and more than 30 days of history.
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