155. My FAVORITE TOOL to REWIRE my Brain!
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Description
In today's episode, I talk about my favorite way to rewire & reprogram my mindset. Discover how to rewire your brain with neuroplasticity.
I share a tool to REWIRE YOUR BRAIN TODAY! Listen to the bonus episode: Askfirmation!
You'll learn:
Rewire your neuropathways
How to believe in new things
Misconceptions about meditation
Change your thinking
JOIN SELF LOVE CHALLENGE
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
More Episodes
In this episode, I am sharing 10 facts about me. You'll learn where I live, my favorite food & music, something on my bucketlist, and so much more!
JOIN SELF LOVE CHALLENGE
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call...
Published 05/21/24
Published 05/21/24
In this episode, we are talking about self-love.
You'll learn:
How to love yourself
What is self-love
Boost your self-esteem & confidence
Know your worth and love yourself
JOIN SELF LOVE CHALLENGE
Follow me on Instagram (the.mindsetbabe)
Schedule...
Published 05/14/24
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