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Chris Fudge
Project Fitness with Chris Fudge
Fitness is the greatest investment of anyone’s life however it is not easily obtained and anyone who says different, is just plain wrong.
Join award winning personal trainer and strength coach Chris Fudge every Monday as he explores all aspect of fitness that can lead you to your optimal health.
If you are a fitness professional or fitness enthusiast and want to learn useful, practical how to’s of weight loss, exercise science, nutrition, or just how to optimize your time in the gym and life, this show is for you.
Listen now
Ratings & Reviews
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4.9 stars from 52 ratings
Quality content from a High level Fella
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“Chris does an outstanding job delivering education and bringing a wide variety of guests The content is so well rounded.
I look forward to every new episode.”
klstewart2285 via Apple Podcasts ·
Canada ·
01/24/22
So much fun being a guest!
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“Chris and I had so much fun-I really enjoyed chatting with him! He’s an excellent host and made me feel super comfortable talking doughnuts and chicken breasts😜”
@functionallyfitwithelise via Apple Podcasts ·
Canada ·
08/26/21
Very Informative Podcast
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“This is a great podcast! Wide range of topics related to Health and Fitness. Very informative!”
Fudgie29 via Apple Podcasts ·
Canada ·
06/09/21
Recent Episodes
In todays episode Chris is joined by Ian Clark from activation products. Ian Talks about his battle with illness at age 46 and he took control of his own health when he didn't find answers in the medical system.
About Ian:
When he was just 46 years old, a number of life-threatening health...
Published 08/30/23
Published 08/30/23
In this ten min episode, Chris goes responds to his previous episode with inflammation expert Elizabeth Yarnell addressing some key pieces missed that you the listener need to know.
In this episode:
Inflammation Response Cytokines Histamines Stress Food Highly Processed Foods "If you like...
Published 08/07/23
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