Have you ever wondered why some people eat gluten at every single meal and snack?Gluten is a highly addictive food that most people cannot quit with willpower.Today you learn tools to make giving up gluten easy and long lasting.You’ll also learn secret, hidden words for gluten and where to find gluten in packaged foods.Links from the show…Christmas Cookie Sale (https://www.projectketopodcast.com/christmas-cookie-sale)Crave Curb (https://projectketopodcast.nutridyn.com/crave-curb) supplement from NutriDynNatural Food Coloring (https://www.indiatree.com/products/all-nc-deco-colors.html)Follow me on Instagram (https://www.instagram.com/madelinerosieevergreen/) for carnivore and keto inspiration, tours of the grocery store, and recipe ideas!