Do you love cheese? Of course! Who doesn’t? But did you know that it isn’t the rich taste or creamy texture that you love so much. It’s the dopamine hit you get every time you eat it!Dairy is a highly addictive food that most people cannot quit with willpower. Today you learn tools to make giving up dairy easy and long lasting. Links from the show...Crave Curb (https://projectketopodcast.nutridyn.com/crave-curb) supplement from NutriDynMadeline’s favorite MCT Oil Powder (https://www.amazon.com/dp/B07T5X85N9?psc=1&ref=ppx_yo2_dt_b_product_details). Add to coffee instead of milk or cream.Follow me on Instagram (https://www.instagram.com/madelinerosieevergreen/) for carnivore and keto inspiration, tours of the grocery store, and recipe ideas!