Choosing high quality meat from regenerative farms is one of the most important aspects of the carnivore diet. In this episode you’ll learn what regenerative farming is and why you would want to source your meat from one of those farms. You’ll learn what questions to ask the butcher or farmer before purchasing beef, lamb, chicken, and pork. It is true that some carnivores ignore meat quality and even order ground beef patties from McDonalds! Listen to the episode to understand why this isn’t good for our planet or for our bodies. Click the button below to get a quick start guide to sourcing meat. Print out the PDF and bring it to the grocery store so you can reference it when talking with the butcher. Or use it when you call farmers to ask about the animals they raise. Later in Season 5, I’ll be doing a Q&A episode. Now is the time to submit your questions. You can send me a message on Instagram, or submit a question here.Farms mentioned today:Grillin Meats in Avon, MNMainstreet Project in Northfield, MNFarmmatch.com - Search for local farmsBelcampo - Order meat to ship to your homeFollow me on Instagram for carnivore and keto updates, photos of cake, and my daily life!