Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Rober Kiltz is the founder and director of CNY Fertility—one of the largest and most innovative fertility practices in the country. He integrates both Western and Holistic medicine in his practice, incorporating massage, acupuncture, and yoga. He is a thought leader in the Keto/Carnivore movement and believes that an animal based diet dramatically improves mental clarity, fertility, and health. He  is a diplomat of the American Board of Obstetrics and Gynecology. In this discussion, Drs. Tony and Robert talk about: (02:37) Books authored by Dr. Kiltz (05:38) Aviation (08:54) Pottery and Painting (12:35) Emotional, Spiritual, and Financial values (15:58) Dr. Kiltz’s past practice as a Gynecologist (17:59) The health benefits of the Carnivore diet (21:04) Why Carnivore reduces inflammation (26:18) IVF (31:06) How to help a patient choose the right diet (36:35) Coffee on a Carnivore diet (39:10) Why carnivore beats plant-based (41:31) What our genetics say about diet and disease (45:54) How the Carnivore message could be better spread (49:13) The Bible and its lessons Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.    Links:   Dr. Robert Kiltz: CNY Fertility Website   Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Symposium for Metabolic Health Lectures How Waking Up Every Day at 4:30 Can Change Your Life