Welcome to Protecting Your Nest with Dr. Tony Hampton. JT (Poko Moonshine) is a husband and father rom Thiensville Wisconsin. He and his family have a YouTube channel and a website where they vlog about their family life, the carnivore diet, and comedy. In this discussion, Drs. Tony and JT talk about: (02:55) Getting to know your local farmer (11:17) J.T.’s YouTube channel (15:22) J.T.’s transition from his previous life and lifestyle to the carnivore diet lifestyle (27:56) Fixing IBS and Sleep Apnea (31:58) How the carnivore diet has positively impacted JT’s relationships (34:06) The best parts of being carnivore (37:27) How to have the discipline necessary to find success with your health goals (49:01) The luminal space (52:30) Life coaching (01:01:33) Help people discover what they are fighting for (01:03:18) The Carnivore Diet movie (01:19:54) Diabetic Ketoacidosis Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   JT: Website YouTube   Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Symposium for Metabolic Health Lectures How Waking Up Every Day at 4:30 Can Change Your Life