Welcome to Protecting Your Nest with Dr. Tony Hampton. Elle Marie is a success business owner of her own brand of hair extensions and beauty supplies that ships everywhere in the world from America, to Australia, and Europe. She is also a follower of the carnivore diet and has seen many benefits from this way of eating. In this discussion, Dr. Tony and Elle talk about: (03:04) The greatest aspects of living in Australia (06:51) Elle’s career as an entrepreneur (09:27) Advice for aspiring entrepreneurs (13:57) The benefits Elle has experienced from the carnivore diet (19:16) The reactions of Elle’s family and friends to her new diet (23:07) How Elle met Anthony Chaffee (27:56) Elle’s favorite meal (33:14) Snacking as a carnivore (35:59) Time management and prioritizing relationships (43:39) What a typical day looks like for Elle (46:15) Meal prepping for the carnivore diet (48:34) Carnivore foods that are on the stranger side (52:40) Alcohol on the carnivore diet (57:55) Wether there are negative effects from the carnivore diet (01:05:44) Advice for those living in the same household with someone who has a different diet or way of eating (01:08:55) Advice for those considering the carnivore diet Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Elle Marie: Instagram Pure Ella Hair Kitchen Carnivore   Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Symposium for Metabolic Health Lectures How Waking Up Every Day at 4:30 Can Change Your Life