Protein Shakes & Pizza 006 - Rachael Watson
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Description
Episode Number 6! On this weeks episode I welcome Rachael Watson of the Ditch the Diet Academy. i ask her opinions on the highly discussed topic of slimming clubs and fad diets, the mentality around diets in general, Rachael gives her top tips on losing weight correctly as well as the worst advice she has heard come from a slimming club!
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